Autism, Asperger’s & ASD

Autism, Asperger’s & ASD

You’ve more than likely heard the terms “autism,” “Asperger’s,” and “on the spectrum” at one time or another. In fact, they can be used so much that some people can lose sight of their true meanings, how people living with these conditions are affected, and what it...
Panic Attacks!!! 5 Things That Help

Panic Attacks!!! 5 Things That Help

Your heart pounds. You sweat. Your hands shake and you’re certain that this is it, you’re done for. You’ve come face-to-face with… nothing actually. That’s the nasty thing about panic disorder – it doesn’t have to be triggered by anything specific. You can be hit by...
Is it ADHD? A checklist of symptoms

Is it ADHD? A checklist of symptoms

Attention Deficit Hyperactivity Disorder (ADHD) is one of those conditions that everyone has heard about but few fully understand it. What is it? How is it properly diagnosed? And what can be done to bring it under control? Lets take a look at the clinical symptoms of...
Overcoming Social Anxiety

Overcoming Social Anxiety

What is Social Anxiety? Social anxiety (a.k.a. social phobia) is a fear that makes its sufferers feel like they’re going to screw up or embarrass themselves in public. This can get quite severe, causing you to have panic attacks not only when you’re in public, but...

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